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flow state

flow state

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flow state

Peak Focus Is Never Knowing The Score

Every athlete is seeking a flow state. Psychologist Mihaly Csikszentmihalyi, who first named the concept, has described it as “being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and […]

Tennis
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